Parent Hotline: +65 6289 5888

Parkour

(Ages 7 to 13)

Parkour: an intensive physical activity which develops mind, body and spirit.

Jumping, climbing, vaulting, balancing, breaking falls and landing … the popularity of this energetic and highly fulfilling activity speaks for itself. We offer an immersive camp where your child can re-connect with free-spirited play, progressing safely day by day under the care of skilled instructors.

All the while, they will develop a deep awareness of their physical ability, balance, co-ordination, focus, commitment and their environment – qualities and skills that will build throughout their lives.

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"Levi was always in a good mood after returning home from Parkour Camp – it's obviously a good mix of physical exercise and teaches discipline too.. will definitely do it again!"

 

our experts

Camp Asia Elite Sports coach
M. "Ash" Asraf: Parkour
Coach

Asraf (Ash) has been a children's gymnastics and parkour specialist since 2008 working with International schools in Singapore. He is a certified coach and a qualified British Gymnastics Lvl II artistic gymnastics coach in MAG & WAG. 

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10
Years of International
School Coaching Experience
Level-II
Artistic Gymnastics
Certified (MAG & WAG)
Camp Asia Elite Sports coach
Hao Yang: Parkour Trainer
As a well-trained parkour practitioner, Hao Yang enjoys coaching all forms of movement and skills acquisition and is constantly looking for innovative ways to impart the joy of 'moving' to students. Also a coach at the Academy, he enjoys experiment by mixing the technicality of Gymnastics with the freedom of movement in Parkour in his methodology.
6 Years
Coaching
Experience

camp details

Age Days Timing Price Per Week
7 through 13 Monday to Friday 9 am to 3 pm $760 (5-day camp)
*Price includes a healthy lunch (cooked fresh daily), morning and afternoon snacks and a Camp Asia T-shirt
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Parkour (Age: 7 -13)

Time Monday Tuesday Wednesday Thursday Friday
08:30 - 09:00 Arrival
09:00 - 10:00

Intro & Warm-ups
Intro to Parkour, what to expect throughout camps, and safety in movements

Vault Line Drills
Stretching activities followed by Vault Drills. Group learn the various way of vaulting over blocks

Vaults & Games
Game based activities, and introduction towards Parkour games such as speed runs and chase tag
10:00 - 10:30 AM Break
10:30 - 11:30

Elements of Movement
Groups spend time on 4 different equipment learning basic/advanced parkour movement elements depending on their skill levels

Skills Challenge
Groups attempt a list of skills to earn their wristbands. Each level contains 44 skills of increasing difficulty that requires physical and mental control to accomplish them

White Elements: Awareness of 44 Parkour Movement Patterns

Black Elements: Control of 44 Parkour Movements Patterns

Red Elements: Demonstrate Power in 44 More Patterns

Advanced Students Aim to Check Off More Physically Challenging Skills
 11:30-12:30

Performance Choreography/ Rehearsal
All groups will choreograph and prepare for a thrilling performance at the 'Parents' Showcase'! Students will choose their best skills to showcase, promoting collaboration, timing, and the importance of celebration
12.30 - 13:00 Lunch
13:15 - 14:00

Video Reflection
Resting their stomachs after a hearty lunch, students spend some time in the classroom learning about professional practitioners, training mindsets, and the parkour culture. Each day we explore a theme such as 'be strong to be useful', 'Start Together Finish Together', as practiced by the founders of parkour. The aim during this segment is to install the values of Parkour, and the love for the training
14.00 - 14:15

Flips & Tricks
Students pick up acrobatic elements of parkour which involves front and side flip

Performance Choreography/Rehearsal
All groups will choreograph and prepare for a thrilling performance at the 'Parents' Showcase'! Student will choose their best skills to showcase, promoting collaboration, timing, and the importance of celebration
14:15 - 14:45

Conditioning, Cooldown Stretches & Group Reflection
To end off the season, group finishes different conditioning sets each day targeting the upper, mid and lower body. Session ends with a stretch and a group reflection led by Head Coach

Parents' Showcase
Demonstration/ Presentation
14:45 - 15:00 PM BREAK / Pack up / Home
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Information to note prior to booking:

Medical

We have a full-time nurse on site for every camp week operating from the schools’ health centres. Our nurses are there to administer medication, first aid and support with all COVID-19 reporting, as needed. The nurse is available Monday morning to collect any medications and speak to parents before camp starts. Our Camp Asia team are all first-aid trained.

Food

Healthy Lunch and snacks (cooked fresh daily) are included in the cost of your camp. If your child is a vegetarian, does not or cannot eat beef, pork, seafood, dairy or eggs or has other dietary needs, simply tell us beforehand in your child’s details online. Please also note that Camp Asia has a nut-minimisation policy.

Bus Service

We offer a highly convenient, safe, secure and sociable bus service to and from camp, calling at a stop near your home. In line with COVID-19 regulations, buses will be cleaned before and after every journey.

Click here for all the info.

Please also check out our FAQs page. If you are unable to find the information you need, call us or drop us an email.

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